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    NOBS.

    Ashwagandha

    Ashwagandha

    Boost resilience to stress, enhance mood, and support energy naturally with powerful, time-tested Ashwagandha.

    Regular price $45.00 AUD
    Regular price Sale price $45.00 AUD
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    DESCRIPTION

    Ashwagandha (Withania somnifera) is a powerful adaptogen used for over 3,000 years, helps the body manage stress and maintain balance. It  supports healthy cortisol levels, enhances resilience, and promotes relaxation.

    SIZE

    1 Bottle = 120 capsules
    Capsule Size = 500 mg
    Servings = 120 servings (4 months supply)

    INGREDIENTS

    Hypromellose (Cellulose) Capsule

    ✔ Vegan ✔ Gluten Free ✔ No Artificial Ingredients ✔ Dairy Free

    SUGGESTED USE

    Take 1 capsule daily or as directed by your healthcare professional.

    90-DAY MONEY BACK GUARANTEE

    We stand behind the NOBS Ashwagandha with complete confidence.

    • Try it risk-free for 90 days.
    • If you’re not satisfied with your results, simply contact us for a full refund — no questions asked.
    • Your wellness journey is supported by our promise of quality and trust.

    DISCLAIMER

    Ashwagandha supports stress relief and energy balance. It is a traditional herbal supplement, not evaluated by the TGA, and not intended to diagnose or treat medical conditions. Consult your healthcare provider before use if you have thyroid issues or take prescription medications.

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    Frequently Asked Questions

    Is it safe to take it every day?

    Yes, studies show 300–600 mg/day of standardized root extract is generally safe for daily use, well‑tolerated over 8–12 weeks.

    What’s the ideal dosage?

    Most research uses 300–500 mg twice daily (i.e. 600–1,000 mg/day), typically standardised to 2.5–5% withanolides. Lower doses (~120 mg) may also offer benefits.

    Can you take it with magnesium?

    Yes, magnesium and ashwagandha can be a powerful duo for relaxation and sleep. Magnesium glycinate is known for its calming effects, which complement ashwagandha’s adaptogenic properties.

    Will it help with weight loss?

    Ashwagandha may support weight loss indirectly by reducing stress, improving metabolism, and enhancing digestion, though it's not a standalone weight-loss solution.

    What is the best time to take it, morning or night?

    Evening dosing tends to boost relaxation and sleep.

    Morning dosing can aid energy, focus, and resilience throughout the day. Tailor timing to your goals.

    Is it safe for kids or teens?

    While traditionally used in Ayurvedic medicine for various ages, research in children and adolescents is limited. Most sources advise consulting a healthcare professional before giving it to minors.