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    NOBS.

    Cordyceps

    Cordyceps

    Ancient adaptogen that may improve exercise performance, heart health, and immune function.

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    DESCRIPTION

    Cordyceps is a medicinal mushroom traditionally used to support energy levels, stamina, and sustained physical performance during intense exercise or prolonged exertion. It helps to promote endurance and maintain healthy physiological function.

    SIZE

    1 Bottle = 120 capsules
    Capsule Size = 500 mg
    Servings = 120 servings (4 months supply)

    INGREDIENTS

    Cordyceps (fruiting bodies, 30% polysaccharides), Hypromellose (Cellulose) Capsule

    ✔ Vegan ✔ Gluten Free ✔ No Artificial Ingredients ✔ Dairy Free

    SUGGESTED USE

    Take 1 capsule daily or as directed by your healthcare professional.

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    DISCLAIMER

    NOBS Health products are formulated as dietary supplements to support general health and well-being. They are not intended to diagnose, treat, cure, or prevent any disease. Statements on this website have not been evaluated by the Therapeutic Goods Administration (TGA). Always read the label and use only as directed. Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication, or have any medical condition.

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    Frequently Asked Questions

    Can it speed up recovery after intense workouts?

    Yes. A human trial found that taking 1 g Cordyceps sinensis before high-intensity interval training accelerated stem cell recruitment to muscles, promoting faster repair and recovery.

    When should I take it?

    Best taken 1–2 hours before workouts to support energy and oxygen delivery. Consuming it consistently over weeks (3–12 weeks) is key for building endurance and recovery benefits.

    What’s the optimal dosage for athletes?

    2–4 g/day of dried mushroom extract is common. In a 12-week study with Cs‑4 fermented C. sinensis, elderly participants taking 3 g/day had significant improvements in VO₂ max and ventilatory threshold.

    Lower doses (1 g/day) showed benefits in oxygen saturation and endurance in shorter trials.

    Does cordyceps support adrenal health and stress resilience?

    Yes, cordyceps acts as an adaptogen, helping balance your stress response via the HPA (hypothalamus–pituitary–adrenal) axis. 

    Studies in animals and small human trials suggest it can normalise cortisol production under stress, buffer against adrenal overdrive, and enhance stress tolerance. By supporting mitochondrial energy and reducing inflammation, cordyceps fosters steady energy levels, improved recovery from stress (including workouts), and reduced fatigue, without the jagged spikes or crashes of stimulants.