
Frequently Asked Questions
What does “senolytic” mean, and why is it important?
A senolytic is a compound that selectively removes senescent cells—aging cells that accumulate and cause inflammation. Fisetin’s senolytic action supports tissue health, reduces age-related decline, and promotes vitality in organs like the heart and brain.
Can I get enough fisetin from food, or do I need supplements?
Organic strawberries provide small but beneficial amounts of fisetin. For therapeutic doses (e.g., 100-500 mg/day), supplements may be needed. Consult a healthcare provider to determine the best approach for your needs.
Is fisetin safe to take daily?
Fisetin is generally safe at dietary levels (e.g., from organic fruits) or standard supplement doses. No serious side effects are reported, though high doses may cause mild digestive discomfort. Always consult a doctor before starting supplements.
How should I incorporate fisetin into my routine?
Enjoy organic strawberries, apples, or grapes daily for natural fisetin intake. For higher doses, consider high-quality fisetin supplements, taken with a meal for better absorption. Consult a healthcare provider for personalised guidance.