
Frequently Asked Questions
How long until I see results?
Improved skin moisture, elasticity, hair and nails are often reported after 4–8 weeks of regular use.
What dose is ideal?
Clinical studies typically use 2.5–15 g daily. A convenient target is 5–10 g each day, often taken with vitamin C to enhance collagen synthesis.
Does it taste like fish?
No, most powders are hydrolysed and odourless, flavourless and mix well into coffee, smoothies or water.
Is marine collagen better than bovine collagen?
No, not necessarily better but they are both different. Marine collagen offers faster absorption and is ideal for pescatarians. Bovine includes types I and III collagen for broader tissue support.